photo by MEIGAN
CANFIELD, Courtesy of Meta Yoga

FOUNDATIONAL
YOGA TRAINING

April 29 - May 17, 2025

Craving more understanding of yoga, but is not necessarily interested in teaching yoga? These 12 days will help you to develop or strengthen your personal practice. This training is now offered online, learn and practice from home.

 

SPRING RENEWAL WELLNESS RETREAT

April 5 - April 8, 2024

Wellness comes in many forms, bringing healthy habits to the full being that you are. During this retreat, we have cultivated options to help you tap into your unique wellness needs.

photo by MEIGAN CANFIELD, Courtesy of Meta Yoga

photo by MEIGAN
CANFIELD, Courtesy of Meta Yoga

YOGA TEACHER
TRAINING

April 29 - June 15, 2024

Steep yourself in the ancient teachings of Yoga, develop or strengthen your personal practice and learn the foundation to share this information with other curious yogis.

 

SURYA + SOMA RADIANT SPIRIT RETREAT

October 11 - 18, 2025

Our time on Amorgos will include experiences and practices that create a balance of these solar and lunar energies to help us awaken to the wisdom of our true nature and radiant spirit.

WOLF MOON SHAKTI SOUL JOURNEY

January 11th 6:00-8:00pm

Celebrate the first full moon of 2025 with an evening of mindful movement, sound, meditation, and reflection led by Jill Marek and Leslie Glenn. The Wolf Moon provides us with a window of opportunity to align with the auspicious nature of the cosmos, connect with our true nature and move into the new year with clarity and purpose.

2024 SOUL CONNECTION
SANTA FE RETREAT (past)

Create space for self care and deep soul tending with quiet mornings, nature time, reflection and relaxation. Our 5-day retreat to Ojo Sante Fe offers opportunity to get grounded, recharge, connect to your innate wholeness, and open up to possibility. Days will be filled, yet spacious.

 
 

SEQUENCING STRATEGIES

May 31 - June 1st 12:30-6:30pm

Learn how to plan, create and deliver potent and powerful yoga classes. This training is open to yoga teachers and dedicated practitioners interested in learning more about intelligent sequencing strategies and bringing more awareness, skill and intention to every class.

 

SUP YOGA TEACHER TRAINING

Practice balance and bliss while you flow with your breath in the mountains in Breckenridge. This 3-day paddle yoga immersion course includes everything you need to deepen your yoga practice, learn to teach sup yoga, teaching manual, paddle yoga sequencing, and more.

Facilitated by Leslie Glenn and Kat Cater, this (22) hour course is available for certified yoga instructors who want to expand their practice from land onto water. Limited to (11) participants and Yoga Alliance Certified for (22) CEUs.

Dates: TBD

THE ART OF SLOWING DOWN: YOGA NIDRA

Explore the grace and beauty of Yoga Nidra or "Yoga Sleep", an ancient yogic practice that holds great benefit and relevance in our modern world. We will cover what Yoga Nidra is, how it transcends our layers of awareness, the Koshas, and learn about the vast benefits and applications. 

This training is open to yoga teachers, curious students, and dedicated practitioners interested in Yoga Nidra and its complementary modalities.

Dates: TBD

SELF LOVE YIN+VINYASA
SOUND JOURNEY

Join Cheese Gary and Leslie Glenn for an evening of self care and soul tending through breath, yoga, meditation, and sound.

Date: TBD

 
photo by MEIGAN CANFIELD, Courtesy of Meta Yoga

photo by MEIGAN
CANFIELD, Courtesy of Meta Yoga

INTRO TO YOGA NIDRA

Dates TBD

Yoga Nidra or “Yoga Sleep” is an ancient yogic practice that holds great benefit and relevance in our modern world. In this introductory workshop we will cover what Yoga Nidra is, how it transcends our layers of awareness or Koshas and learn about it's vast benefits including healing, deep rest, rejuvenation, reducing our cognitive load, increasing our capacity, transformation and spiritual awakening. This training is open to yoga teachers, curious students and dedicated practitioners.

PRIVATE RETREATS

Do you have a group of like-minded friends who want to travel together? Contact Leslie for more information on private retreats in Breckenridge and other Colorado locations.

SKI + SNOWBOARD + YOGA JAPAN

2026 Dates TBA

You get to go to Japan for a wellness retreat and ski the deepest snow of your life. Experience the magic of the Japanese mountains and travel with a great group of like-minded people.