WEDNESDAY

9:00 am - 10:15 am

Align + Flow

Meta Yoga - Breckenridge

11:00 am - 11:45pm

Roll + Restore

Gravity Haus - Breckenridge

THURSDAY ON THE WALL

9:15 am - 10:30 am

Spinal Rejuvenation Series

Frisco Massage + Healing Arts

Join Leslie at Frisco Massage Therapy and Healing Arts Center for the Spinal Rejuvenation Series. This semi-private class utilizes the yoga wall, props and straps to create space, lengthen, strengthen and rejuvenate your whole being.

THURSDAY

4:15 pm - 5:15 pm

Nourish + Restore

Meta Yoga - Breckenridge

FRIDAYS IN FRISCO

8:30 am - 10:30 am

Open for booking individual and groups privates

Yoga | Sound Healing | Mentorship

Frisco Massage + Healing Arts

SATURDAY

10:30-11:30am

Deep Hips

Meta Yoga - Breckenridge

BUILDING HOPE COMMUNITY EVENTS

Rotating Schedule

Yoga - Snowshoe - Hike

Free and open to all